Six Top Tips For Menopause Acne

March 21, 2012 By

My friend Karen had always taken care of her skin. You know the sort of thing. Used good quality products, drank plenty of water, NEVER went to bed without taking off her make-up. She did absolutely everything by the book.

So nobody was more surprised than me – apart from maybe Karen herself – when she called one morning to tell me that she had found a pimple on her chin. Then she found another and another, until her forehead, nose and chin area were covered with an assortment of vicious looking spots, pimples and blackheads.

I used to work in the cosmetic and skin-care industry and so I know a little about these things. I helped Karen clear her skin and now I will pass on to you exactly what I told her:

Firstly, I think it is important to understand why menopause acne occurs in the first place.

Our skin is made up of thousands of sebaceous glands and each one produces sebum – which is a type of oil. The old skin cells are constantly dying off and renewing themselves, but the combination of the sebum and the dead cells can block the pores and cause pimples.

In the early stages of menopause, our estrogen levels may increase and this converts to testosterone – which creates even more nasty pore blocking oil.

Whiteheads get their name because they are actually filled with white pus and appear on the skin as a yellow, whiteish pimple. this is down to the bacteria – which lives off the oil – getting trapped along with the dead skin cells. This combination then turns into an infected spot.

Blackheads are similar, but they open slightly and the exposure to melanin turns them black.

These are the reasons why we suffer from menopausal acne and here are my top six remedies to get rid of it:

1. Practice relaxation techniques to reduce your anxiety levels and get your hormones under controls. They will have the added benefit of increasing your battered self-esteem and confidence.

2. Make sure that your diet includes plenty of fiber and calcium and keep your carbohydrate and sugar levels to a sensible level. Cakes are not your friend, as carbohydrates converts to insulin, which increases the amount of oil the skin produces.

3. Drink eight glasses of lovely, fresh water each day. Your skin and kidneys will thank you for it!

4. Exfoliate gently twice a week. Go easy on the scrubbing as being too heavy handed will stimulate the oil glands to produce even more oil. Acne is nothing to do with poor hygiene and so cleansing your face more than twice each day, will be of no benefit at all. Also tone and moisturise daily with fragrance free products.

5. Supplement your food intake with any vitamins and minerals that you feel may be lacking in your diet. This will not only boost your immune system but help to prevent excess oil.

6. Finally, if all this does not improve your acne, you may want to try a product that contains retinol.

Menopausal acne can really affect your confidence levels, but if these tips do nothing to improve your skin – I will be very surprised.

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The Epsom salts remedy for acne

January 3, 2012 By

Home remedies for acne are advantageous as they are often readily available in the house and can quickly be prepared for application onto the skin.

One such remedy for acne is Magnesium Sulfate, more commonly known as Epsom salts. Epsom salts are readily available in the grocery store. So you don’t need a prescription for them. Nor do you need to search high and low to find a store that stocks them.

Epsom salts are often dissolved in warm water and used to soak sore feet. They help to relieve the soreness. They are also used to soak body parts with shingles. In these instances, they help to relieve the itch and soreness.  Treating your acne in this can help to prevent acne scars too.

Epsom salts have other uses, particularly in the medical field. For instance, they can be used to delay premature labor, to treat barium chloride poisoning and in the management of heart arrhythmia.

For those who want to use Epsom salts to treat acne, dissolving them in warm bathwater is the way to go. Soaking in this water for twenty or so minutes can help to soothe the acne symptoms.

Acne occurs primarily on the face, but it extends to the neck and shoulders in many cases. So it would make sense for an affected person to soak as much of the acne-affected skin as possible in the water.

Acne on the chin, neck and shoulders could be treated in this way. Acne on the upper face would be problematic to treat using bathwater with Epsom salts because doing so would require immersing the whole face, including the mouth and nose, in the water. That would not be sustainable for long stretches of time.

This setback could be avoided by soaking face towels in the water, and then arranging them over the acne-affected facial skin. Letting the towels remain in place while one soaks in the bath can be a spa-like experience. It can give one relief from any bodily aches and pains and from the worst of the acne.

To reiterate the above points, bathing with Epsom salts brings multiple benefits. It helps to reduce the inflammation associated with acne and other skin rashes. It also speeds up the shedding of dry layers of skin. As a result, one’s skin ends up feeling and looking healthier.

As a plus, Epsom salt baths help relieve other aches and pains, including joint pains. Thus, they bring cool relief to weary bodies. It would not be an exaggeration to say that Epsom salts are among the best natural home remedies for acne.

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Using Neutrogena Skin ID to Get Rid of Your Acne

October 17, 2011 By

Most people use Neutrogena products to get rid of the occasional pimple in their lives, but some people suffer from more severe acne that is persistent and embarrassing, and this is where the Skin ID program can help.

After you deal with one pimple, another one takes its place and of the cycle perpetuates itself. Or you might not be dealing with a single blemish, it could be a series of pimples and blackheads that cover your entire face.

This type of situation can get in the way of daily life and cause somebody to lose their self-esteem. It’s important to look for an effective solution that provides you good value for your money, or a good pimple and acne home remedy that you can do yourself.

One of the problems that many people have encountered is wasting a lot of money on various products that simply don’t produce results. Neutrogena recognizes the difficulties associated with acne treatment and they have finally provided a more customized approach.

If you know anything about trying to deal with acne, you’ll be familiar with the experience of going to the drugstore and trying to decide which products to buy.

Sometimes your opinion will be affected by commercials you see on television, while other times you go with your friends and recommendations, but whatever you choose, chances are you don’t have a lot of room to individualize your approach.

Why The Neutrogena Skin ID System Is Better

This is where the Neutrogena stands out from the rest because their skin ID system will actually give you different products depending on your skin type. That’s not something that even popular brands like Proactive Solution or Acne Free are able to do.

Can I Buy Neutrogena Skin ID at My Local Store?

Keep in mind that Neutrogena skin ID is only available online, and that’s because you have to participate in the initial assessment first.

Once you register, you can take the skin test which will determine your acne situation. There are basic questions dealing with your age and gender in addition to problem areas on your face.

You will also be asked questions related to lifestyle such as sun exposure, smoking habits, or general levels of stress. Basically the process is very educational and just taking it will teach you a lot about acne treatments.

Better yet, when the test is over you will get recommendations for a series of three products that will work to fight your acne.

It is like visiting a dermatologist online!

The true value of this system is that you get much more than a generic approach that is designed for the general population. You get something that is based on your skin type, and the assessment is as close to seeing a dermatologist as you can get online.

The products themselves are gentle yet effective and a perfect way to help you with how to get rid of blackheads and acne in a reasonable amount of time.

All of this costs a little bit more, but it’s really no big deal when you consider the effectiveness and personalization of the overall treatment. For more serious problems and damage related to pimples, here is more advice about how to get rid of acne scars.

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Facial Moisturizers – Bringing Out the Best In You

September 20, 2011 By
best facial moisturizer

KOLLOGEN INTENSIV Facial Moisturizer

Let’s face it, finding the best facial moisturizers can be a quite an ordeal with all the different brands out there, and every woman is very particular in having a regular skin care routine that will help them look their best.

It can be very difficult to identify what the best facial moisturizer is for you and which one is effective and which is not.

Before you go shopping for a new face moisturizer, you have to understand first the good things that these specialized skin care products can/will give you.

One of the things you should look for is one that will stimulate the growth of collagen in your skin that provides its firmness.

A good facial moisturizer will not include ingredients that can harm your skin over time. Instead, it will give you younger looking and smoother skin. It should contain an anti oxidant that fights against free radicals too.

Compare facial moisturizers and test which one gives you the perfect effect that you are aiming for. Choose the one that will keep you from skin aging and wrinkles. We all know that stress, and a poor diet is the primary reason why we have these things.

Avoid stress and look refreshing by using the best facial moisturizers that are appropriate for your skin type and your age as well.

It is very important for us to follow a skin care routine in a daily basis. There are some products that work effectively, and others don’t. However, many of the products that are currently in the market contain chemicals and other substances that are not healthy for your skin.  That is why we have to be careful enough in choosing the product and make sure that it is really the one who can bring out the best in us.

Keep in mind that other skin care products that we use such as pimple creams, acne solutions and masks, etc., are actually products that dry the skin out in order to treat the issue, and if you apply some sort of moisturizer over them then you are hindering the ability of the first product to do its job.

 

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Pampering the Eyes using the Eye Gel Mask

October 27, 2010 By

Eyes are known to be the windows of our soul. It is through our eyes where we can actually see the beauty as well as the emotions of our person. Eyes are indeed very important. Without them, we cannot see all the beautiful things that surround us. This is the reason why we should always take care of our eyes. However problems concerning this part of our face are always hard to avoid.

One minor type of eye problem is the puffiness as well as the lines and wrinkles around the eyes. These things are actually avoidable especially if we age or we lack sleep. Nevertheless getting rid of these unattractive effects to our eyes is easy only with the use of the eye gel mask.

Eye gel masks are actually very useful in eliminating the different signs of eye aesthetic problems such as the puffiness, dark circles and wrinkles. These eye soothing gel masks are like eye goggles that are worn while sleeping in order to sooth and protect the eyes.

Wearing these masks would definitely give great effects for our eyes. Some of these eye gel treatment are in lotion or ointment form which is likewise easy to apply around the eyes. It is ideal that we must always follow the correct way of applying or using these eye treatments in order to reap better and more effective outcome in the end.

Nonetheless using only these products alone will not be able to produce the same wonderful effects if not accompanied by healthy diet and proper lifestyle. It is ideal that we must also do our part in giving the best care for our eyes and not just to leave it all up to these products. Good eating habit is always advisable such as eating fresh fruits and vegetables instead of oily and greasy food which can aggravate the oiliness and wrinkling of our skin, and also seems to be a contributor to acne.  Rest is also a must which can help rejuvenate our eyes while the gel masks are in place.

Applying the gel mask must last at least 15 minutes in order to sufficiently provide the expected or desired effects. These masks are even recommended to use after undergoing eye surgeries or other eye procedures. This actually hastens the healing process of the eyes as well as the different tissues surrounding it. Another great effect in using the eye gel mask is that it relieves inflammation and sagging of the skin making our eyes look very natural.

These eye gel masks could be bought in a lot of local pharmacy stores and beauty shops. In buying, we must always make sure that we are having the best quality of eye gel mask. Doing so can practically give us the outcome that we are always looking for. With the use of the eye gel mask, our eyes will stay looking great and healthy for a very long time.

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